• “The Road to Healing Begins Here”

    Welcome!

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


    Therapy is an opportunity to discover one's path to success. Obstacles in one's life are really learning opportunities.

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    About Sara Berkowitz

    I recognize the process of selecting a therapist can be daunting especially when one is dealing with mental health, behavioral or relational issues. Although there are many factors involved in this process, I believe the connection between the individual and therapist is the most important element so my first priority is to create a safe non-judgmental environment.

    Once a connection has been established, my primary focus is to develop interventions to address one’s issues to ensure success using psychodynamic and cognitive behavioral techniques with individuals – adolescents, adults and geriatric populations- dealing with behavioral, psychiatric, and/or relational issues. If considering treatment as a first timer or returnee, view this experience as an opportunity for growth/change. If you wish to seek treatment services with me, you may contact my office to schedule an appointment.